Main > South > Nakhon Si Thammarat > Mueang NaKhon Si Thammarat > Nai Muang > Pak Kut Salad with Fresh Shrimp
Rating: 5/5 (1 votes)
Pak Kut Salad with Fresh Shrimp
Pak Kut Salad with Fresh Shrimp Pak kut is the name of a vegetable that is in the fern family. In addition to being used as food, it can also be used as a medicinal herb. Pak kut usually grows along the water's edge or in wetlands rather than in dense forests. And it is often found during the rainy season because it is the best growth period. There are many types of ferns. and can be used to cook food But it will have a different taste. Some types may have a bitter taste and are therefore not very popular. As for the part of the vegetable that is most commonly used, it is the leaves and the young shoots only.
Vegetables are a plant that is rich in nutrients and vitamins. Therefore, it has various medicinal properties. It is high in iron and beta-carotene, which if eaten together with meat. It will cause good absorption into the body. This will help you not be tired or pale easily, nourish your eyes, and strengthen your immune system. It also has properties to cure fever, toxic inflammation, nourish eyesight, nourish blood, and high blood pressure. Shrimp is a good source of protein, calcium and less saturated fat. It has more omegas than other meats, as well as iron, zinc, and vitamin E. Including having HDL cholesterol or good fat that is beneficial to the body.
Ingredients (southern food recipes)
- 100 grams of vegetable shoots
- 5 shrimp
- 3 tablespoons ground pork
- 1 tablespoon chili paste
- 2 tablespoons of coconut milk
- 2 fresh chilies
- 3 shallots
- 1 tablespoon palm sugar
- 1 tablespoon fish sauce
- 1½ tablespoons of lemon juice
- Peanuts (ground roasted) 1 tablespoon
- Fried onions for serving
- Boiled eggs for serving
- Fresh coconut milk for serving
How to make it (southern food menu)
1. Blanch the cabbage shoots in boiling water for about 30 seconds, then run them through very cold water. Drain the water and set aside. Then boil the shrimp until well cooked and set aside.
2. Stir in the ground pork until cooked. Set aside. Then, heat the coconut milk and put it in a mixing bowl. Add palm sugar, fish sauce, chili paste and lime juice.
3. Add chopped chili, shallots, Chinese kradish, ground peanuts, fresh shrimp and ground pork, mixing with the salad dressing until well combined.
4. Serve, garnish with fried onions. Topped with coconut milk. Eat with boiled eggs.
Southern food: Southern food has a distinctive and unique flavor. Because the southern region was once the center of shipping trade for merchants from India, China, and Java, it made the culture of foreigners, especially South Indians, which is the origin of the use of spices in cooking, has had a great influence
General southern local food It has a mix of traditional Thai food and South Indian food, such as Nam Budu, which is obtained from fermenting fresh sea fish mixed with grains of salt. and is similar to Malaysian food Southern food is therefore more spicy than other regions. Combined with the geography of being next to the sea on both sides, there is an abundance of seafood. But the climate is hot and humid, with rain all year round, so food such as curry and dips are spicy. Helps keep the body warm Prevent illness as well.
Southern Food The diversity of Thai culture in the Southern cuisine is influenced by South India. resulting in many new recipes They all go through modification methods. Improved into a food culture that has been passed down to the next generation. As a result, it has special characteristics that are clearly different from other regions, namely strong flavor and emphasis on spices. And there are various kinds of vegetables called Phak Nho, which are considered local plants found in the southern region, such as Luk Niang, Sator, and Acacia shoots. They are eaten together, which will help alleviate the spicy taste of the food. Both have medicinal properties as well. The meat used for cooking is mostly marine animals such as mackerel, sea crab, shrimp, mussels and mullet, which can be found locally. Local food of the South, such as fish curry and yellow curry, often uses turmeric in cooking to neutralize the fishy taste. The dipping sauce is Budu soup, a famous southern food.
Thai food is a regular food of Thailand. that has been continuously accumulated and transmitted from the past to the present It can be considered that Thai food is an important national culture of Thailand. Boils, salads, pounded and curry dishes, while fried, stir-fried and steamed dishes are derived from Chinese cooking.
Category: Travel Articles, Recipes
Group: Southern Food Menu, Southern Food Recipes
Last Update : 1 YearAgo